Authormichelletai

Recently, two days before the school re-opened, I heard my 13 year old nephew, Jeremy telling her mum just after a family reunion dinner in celebration
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During the months of my pregnancy, as my baby grew bigger in size and movements, one of my favourite moments was laying down on my lazy
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Back in 2007, as part of my assignment to complete my yoga teacher training course, I started to approach my first batch of yoga students to
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If you are a Yoga Teacher, Yoga must have transformed you in one way or another. Yoga must mean “happiness” to you, the practice and the
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