“Good night, may you be well and happy always. Thanks a lot for your guidance and help…otherwise I still suffering from the pain…you all help me a lot”

“Thanks Michelle for the session today. Really appreciate it and I feel some difference although not sure how to put it in words. But it’s something like my feet feel more grounded when I walk. Looking forward to next week.”

“Journey Within is just like my 2nd home, all yogis are my family members. Namaste!”

“Journey Within recognising the importance of working on both body and mind, providing space and opportunity for those that are interested to pursue their own journey within. Great to know this place.”

“In Journey Within, I find yoga teachers who are passionate about teaching yoga. They have started Critucal Alignment Yoga and Therapy that are really beneficial to many including myself ?. ??Namaste!”

“I’m a yoga instructor before I get pregnant and after becoming a breastfeeding mother I have stopped practicing yoga and becoming a hunchback person and having shoulder, neck and back pain.

Thru Catalist course I understand how to bring my spine back to neutral position and maintaining some spine care techniques by self practice. I love MBCT course as well, it brought more awareness to my daily activity.

Thanks to these courses and the main tutor Michelle Tai, it gave me more than what I expect.”

“Every Wednesday at 6.45pm since a year ago, I try not to skip coming to Mind Matters by Calvin. As I was designing a book on meditation for him, this was a good reason for me to finally join the class as part of the research. It then become a routine. The class has helped me gain more understanding on meditation—I become clearer about what I am practicing right now (which is a lot easier) and what I used to practice before joining this class.

Calvin is very knowledgeable on the topic, it is refreshing to get your doubts answered through different ways of explanation, although I do not ask many questions myself… We have a long way to go in this journey but most important is, I know this will benefit me in the long run.

I hope many more will be able to benefit from this class, it is not as difficult as people imagine it to be. But maybe, persistence is the only difficult thing.”

“The best! The place where you find more than just yoga classes. “

“You can learn the laws of the body and mind from teachers who are sincere and highly skilled. I am convinced that this is one of the most important studio in the world.”

“A place with good vibes and energy….
A place where you can find yoga teaching from different perspectives and improvised from old school of yoga practices but is practical in promoting save practice …
A place where you find real teaching out of passions…”